Special offer: 4 online coaching sessions

Service Description

Prevention of crises through personal development, support in times of crisis and follow-up care to help process a crisis. Resilience coaching is not about avoiding crises, but about being able to deal with them better when they occur. Topics such as values, energy balance, conflicts, personal development, mindfulness, self-awareness and stress are discussed together. A special rate of CHF 100 per hour instead of CHF 150 will be charged, bookable for 1-4 sessions.